2016-2017 Season: Women's Swimming - *Winter Training trip*

8,655 Views | 25 Replies | Last: 7 yr ago by UrsusArctosCalifornicus
UrsusArctosCalifornicus
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[COLOR="#006699"]
Well reckon it's that time of the year once again... :cheer

Whilst the :bear: divers are hard at it back in Berkeley, and the :bear: bros are sweating it out over at the OTC �� ...
[/COLOR]
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Murph - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Olympic Training Center/Colorado Springs[/COLOR]

��



https://instagr.am/p/BO3R2twBriX


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USA Swimming - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]United States Olympic Training Center/Colorado Springs,CO[/COLOR]

A bird's eye view of the Cal men training this afternoon at the OTC!



https://instagr.am/p/BPD6getDPj_


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[COLOR="#006699"]
... their counterparts are ... well, having fun in the Hawaiian surf n sun ���� ������ �� (well maybe a spot of �� training thrown in there as well lol :p)

btw, Hawaii thread for the past couple of seasons here -> [/COLOR] [U]Swim team going to Hawaii this yr?[/U]

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Amy - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikiki Beach[/COLOR]

I said look ma no hands ��☀️ #sick




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tedbear
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Yaass! Thank you. Amy's legs deserve their own thread rooling.
UrsusArctosCalifornicus
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tedbear;842785833 said:

Yaass! Thank you. Amy's legs deserve their own thread rooling.

[COLOR="#006699"]Can't argue with Billy's accomplished Yoga form here lol :beer:

I know these exercises do help strengthen one's core (v. important when it comes to swimming), and can work wonders on blood flow, stamina, balance as well as develop mental calm, focus & being present.

But ever since Leo (McL)'s mishap last Jan, I can't help but start freaking out a bit these days whenever our luvly Bears go thru one of their [U]headstands[/U], [U]handstands[/U] or [U]cartwheel[/U] routines... ��* :eek:

In all fairness, Katie had reportedly sustained her neck injury from diving, rather than from any of the above activities - but still!

btw, guess I wasn't too observant during their Hawaii trip last year, otherwise I'd have spotted Katie's neck brace sneakily hiding behind her yummy & colourful shaved ice here:
[/COLOR]


https://instagr.am/p/BAa_FAlFWx6
UrsusArctosCalifornicus
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[COLOR="#006699"]
Speaking of shaved ice...

Just a few hours since jetting into Hawaii, looks like the most important business has already been taken care of haha :p
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Maija - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

First brain freeze of Hawaii ✅

https://instagr.am/p/BO3mL48gOur


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Val - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

really enjoying the snow... cone. happy january? pc: @maija8roses



https://instagr.am/p/BO3mGE4BY_C


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Madds - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

cheers to hawaii ����




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Keeks - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikiki Beach[/COLOR]

Just my first taste of Hawaii


[COLOR="#696969"]Madds, Keeks, Lil Bean[/COLOR]


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Thleen - [COLOR="#696969"]4 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Somewhere on beach ☀️


[COLOR="#696969"]Madds, Keeks, Lil Bean[/COLOR]

https://instagr.am/p/BO3oDm0Dj_S


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UrsusArctosCalifornicus
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calwswimanddive - [COLOR="#696969"]5 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Kaimana Beach[/COLOR]

Training trip underway in Honolulu with our first ocean session! #GoBears ��



https://instagr.am/p/BO5USgOBYog


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calwswimanddive - [COLOR="#696969"]5 Jan 2017[/COLOR]

Bears in action this afternoon! #GoBears �� #Honolulu2k17 #ThursdayThrowdown


[COLOR="#696969"]Val, Jaz, Kathleen, Abbey, Amy, Farida, KV, etc.[/COLOR]

https://instagr.am/p/BO6Eac9Bn5R


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calwswimanddive - [COLOR="#696969"]5 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Shimazu Store[/COLOR]

Shaved ice anyone?! #Honolulu2k17


[COLOR="#696969"]Celina, Abbey, Anina[/COLOR]

https://instagr.am/p/BO6YUCwBv9L


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UrsusArctosCalifornicus
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Amy: When you're just enjoying life at one of your favorite beaches #Pipeline



[COLOR="#DAA520"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://twitter.com/i/videos/tweet/817248980836880387


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Amy - [COLOR="#696969"]5 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Pipeline Beach, North Shore, Oahu[/COLOR]

I swear my friends are here too #solopics #sick #Day2
PC: @jasminemau



https://instagr.am/p/BO5-Njfh5q_TE-9M7i1faOFjxwVRyeOu4FXZBs0


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Marina - [COLOR="#696969"]5 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]North Shore, Oahu, Hawaii[/COLOR]

They said have fun your senior year...


[COLOR="#696969"]Nono, Chenoa, Marina[/COLOR]


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Farida - [COLOR="#696969"]5 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]North Shore, Oahu, Hawaii[/COLOR]

Bow down Jaz ��



https://instagr.am/p/BO6Mq6tgwpI4OZI8lg8aFaTne-8BAch0-g-XYg0


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Jaz - [COLOR="#696969"]5 Jan 2017[/COLOR]

������



https://instagr.am/p/BO6ZZbbBvfa


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Val - [COLOR="#696969"]5 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waimea Bay[/COLOR]

so... how's your training trip?



https://instagr.am/p/BO6c9AxhpG9


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UrsusArctosCalifornicus
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Val - [COLOR="#696969"]6 Jan 2017[/COLOR]

polaroids and pals!!!!



https://instagr.am/p/BO8D9R1hBeG


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Maija - [COLOR="#696969"]6 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Vamos a la playa con mi amor ❤️ #tattootwins



https://instagr.am/p/BO8huh-AGVt


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Maddie - [COLOR="#696969"]6 Jan 2017[/COLOR]

in the islands of waikikiiiii ��




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Keaton - [COLOR="#696969"]6 Jan 2017[/COLOR]

�� North Shore




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Aislinn - [COLOR="#696969"]6 Jan 2017[/COLOR]

just another tourist from the mainland




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calwswimanddive - [COLOR="#696969"]6 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Kaimana Beach[/COLOR]

The Bears sporting our Hawaiian theme Cal caps today! #GoBears #KaimanaBeach


[COLOR="#808080"]
[U]Back Row[/U]: Kristen, Keaton, Valerie, Madi
[U]Middle Row[/U]: Alexa, Anina, Jenna, Kathleen, Chenoa, Courtney, Farida, Abbey, Katie
[U]Front Row[/U]: Celina, Maija, Marina, Noemie, Jasmine, Maddie, Aislinn, Amy
[/COLOR]
https://instagr.am/p/BO8qrPhhkLk


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calwswimanddive - [COLOR="#696969"]7 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Aston Waikiki Sunset[/COLOR]

An incredible dinner hosted by @jasminemau and her family last night! The Golden Bears enjoyed trying the authentic island dishes of this beautiful location and culture #Honolulu2k17 #Luau #GoBears��



https://instagr.am/p/BO99T6Nhn86


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UrsusArctosCalifornicus
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calwswimanddive - [COLOR="#696969"]7 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Central Oahu Regional Park: Veterans Memorial Aquatics Center[/COLOR]

Could not have asked for a better day for hosting our annual swim clinic for the local teams in Waipahu! #Honolulu2k17 #Waipahu #GoBears


[COLOR="#808080"]
[U]Back Row[/U]: Anina, Kristen, Alexa, Aislinn, Noemie, Madi, Courtney, Amy, Katie, Chenoa
[U]Front Row[/U]: Jasmine, Marina, Jenna, Valerie, Farida, Kathleen, Keaton, Maija, Maddie, Abbey, Celina
[/COLOR]
https://instagr.am/p/BO-xhXsBRJa


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[COLOR="#006699"]A lil reference perhaps to where or how McL had met with her neck accident on the last trip??!![/COLOR]


Amy - [COLOR="#696969"]7 Jan 2017[/COLOR]

Neck brace at it again #IfYouKnowYouKnow


[COLOR="#696969"]Amy, Katie, Jenna[/COLOR]

https://instagr.am/p/BO-56bVhLUCPMoDtmidsx1c7mCAxwbryRBl0GA0


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UrsusArctosCalifornicus
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Madds - [COLOR="#696969"]7 Jan 2017[/COLOR]

no heels, no shirt, no skirt, all i'm in is just skin ��


[COLOR="#696969"]Maddie, Keaton[/COLOR]

https://instagr.am/p/BO_UMTejaAc


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little ace - [COLOR="#696969"]7 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Makapu'u Beach, Oa'hu, Hawai'i[/COLOR]

all my beaches love me and i love all my beaches


[COLOR="#696969"]Courtney, Aislinn, Abbey[/COLOR]


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Coco - [COLOR="#696969"]7 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

I promise we are swimming here too���� #trainingtrip


[COLOR="#696969"]Abbey, Courtney, Jenna[/COLOR]


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Jenna - [COLOR="#696969"]14 Jan 2017[/COLOR]

Paddling away from my responsibilities ��*♀️☀️




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KV - [COLOR="#696969"]7 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Makapu'u Beach, Oa'hu, Hawai'i[/COLOR]

Searching for King Kamehameha I, II, III, IV, and V #likileles


[COLOR="#696969"]Kristen, Jasmine[/COLOR]

https://instagr.am/p/BO_oOvzBMaa


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UrsusArctosCalifornicus
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calwswimanddive - [COLOR="#696969"]8 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Kailua Beach - Oahu, Hawaii[/COLOR]

Starting the day with a beautiful sunrise on Kailua Beach! #Honolulu2k17 #KailuaBeach #HawaiiSunrise



[COLOR="#DAA520"][SIZE=3]VIDEO ->[/SIZE] [/COLOR] https://scontent-lga3-1.cdninstagram.com/t50.2886-16/15968279_709352262562177_3952550006124183552_n.mp4

https://instagr.am/p/BPAv8Gch1Mt


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Val - [COLOR="#696969"]8 Jan 2017[/COLOR]

unsure if @CalWSwim saw a sunrise today






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Maija - [COLOR="#696969"]8 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Kailua Beach[/COLOR]

Welp, I guess it really is a Hawaiian sunrise if you don't have to filter it...

https://instagr.am/p/BPCBhopAZ9i


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UrsusArctosCalifornicus
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Val - [COLOR="#696969"]8 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Bann[/COLOR]

vamos a la papaya



https://instagr.am/p/BPBUknThe0r


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Amy - [COLOR="#696969"]8 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Pipeline, North Shore Oahu, Hawaii[/COLOR]

Doing what I do best... Eating



https://instagr.am/p/BPBOl_mh7ZT5CQ_7IIvon2E9aASTpngdlrckIU0


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UrsusArctosCalifornicus
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Dana - [COLOR="#696969"]8 Jan 2017[/COLOR]

Made it to Hawaii to join my team's training trip!! @calwswimanddive
#letsdothis #familyvacawhileiwork #love #waikiki



https://instagr.am/p/BPCD5NXhZ13


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Keeks - [COLOR="#696969"]8 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Pipeline[/COLOR]

Kelly Slater wanted a pic with Cal Women's Swimming


[COLOR="#696969"]Abbey, Maddie, Kelly Slater, Keaton, Courtney, Kathleen, Maija[/COLOR]

https://instagr.am/p/BPCDTKQApQe


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UrsusArctosCalifornicus
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calwswimanddive - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Pipeline, North Shore Oahu, Hawaii[/COLOR]

Yesterday's recap... Morning meditation ✅ Ocean training ✅✅ Meeting @kellyslater in North Shore ✅✅✅ @kellyslater



https://instagr.am/p/BPDhg89hAmV


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UrsusArctosCalifornicus
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Murph - [COLOR="#696969"]9 Jan 2017[/COLOR]

Shoulder to shoulder



https://instagr.am/p/BPD_h5nhkWd


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Pebs - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]United States Olympic Training Center/Colorado Springs,CO[/COLOR]

Camp is over. Glad to have these two new bears in the backstroke group #doinwork


[COLOR="#696969"]Andy, Jacob, Ethan, Ryan[/COLOR]

https://instagr.am/p/BPEAnbZh3M4


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Nick Silverthorn - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]United States Olympic Training Center/Colorado Springs,CO[/COLOR]

3rd Training Trip (almost) in the books #GoBears



https://instagr.am/p/BPEPH6JAz96


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Long Gutierrez - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]United States Olympic Training Center/Colorado Springs,CO[/COLOR]

4th OTC training trip in the books



https://instagr.am/p/BPESjUkjl0B


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Michael Jensen - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]United States Olympic Training Center/Colorado Springs,CO[/COLOR]

Fourteen days down one to go. Still pissed off



https://instagr.am/p/BPEKJzXADYB


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Mike Thomas - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]United States Olympic Training Center/Colorado Springs,CO[/COLOR]

Butterstrokers


[COLOR="#696969"]Matt, Justin, Mike, Tom, Andrew, Jack[/COLOR]

https://instagr.am/p/BPFxcMdhS9q


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Shane Forker - [COLOR="#696969"]10 Jan 2017[/COLOR]

These guys are my snow cones



https://instagr.am/p/BPF4I4Qgao3


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OBear073akaSMFan
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Wonder, where's Natalie and especially Missy since it is in her backyard.
UrsusArctosCalifornicus
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OBear073akaSMFan;842788974 said:

Wonder, where's Natalie and especially Missy since it is in her backyard.


[COLOR="#006699"]Missy has been training hard with Durden & the bear bros at the OTC, as can be seen in the video below...guess she's just aiming to be a bit lower profile when it comes to the swimming at this moment in time...hence we are presently hearing mostly about Franklin promoting her book release rather than her training progress under Dave's guidance... [/COLOR]

Missy - [COLOR="#696969"]1 Jan 2017[/COLOR]

Wouldn't want to dive into 2017 with anyone but my bear bros ���� �� #startingthenewyearoffright #gopro



[COLOR="#DAA520"][/COLOR][COLOR="#006699"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://scontent-lga3-1.cdninstagram.com/t50.2886-16/15827167_757328157750214_3720037081062309888_n.mp4

https://instagr.am/p/BOuvhnoD7W0


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[COLOR="#006699"]Whilst Natalie appears to be skipping her customary OTC annual photo op with the :bear: bros, in favour of quality time & snuggles with Dozer instead (not to neglect She-Ra either lol)...[/COLOR] [SIZE=4]���� ����[/SIZE]

Natalie - [COLOR="#696969"]5 Jan 2017[/COLOR]

Happy 8th Birthday to this giant baby!



https://instagr.am/p/BO5CRnPDUns


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[COLOR="#006699"]Meanwhile, back in Hawaii:[/COLOR]


Maija - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waimea Bay, Hawaii[/COLOR]

Squad requirements: side tats



https://instagr.am/p/BPEPbjqgjti


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Nono - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikiki, Hawaii[/COLOR]

Couldn't have asked for a better start to the year! ����☉



https://instagr.am/p/BPELO21DRuz


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Chenoa - [COLOR="#696969"]9 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikiki Beach[/COLOR]

First training trip going swimmingly ����



https://instagr.am/p/BPEWj6_DkMCdVLCshvyKkpp0ztRu8pSVi-x-xY0


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OBear073akaSMFan
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Thanks for the research on Missy and Natalie.
UrsusArctosCalifornicus
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[COLOR="#006699"]
Er, my frank advice? Better stick to your day jobs... :p
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calwswimanddive - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Central Oahu Regional Park: Veterans Memorial Aquatics Center[/COLOR]

"Jump or Dive" at its best! #DIVE #NailedIt #Honolulu2k17 @abbeyweitzeil



[COLOR="#FFD700"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://scontent-lga3-1.cdninstagram.com/t50.2886-16/15944895_362596994110871_6041178420186972160_n.mp4

https://instagr.am/p/BPGr5-WhN51


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Kathleen - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Looking for a synchronized diving partner, comment if interested



[COLOR="#FFD700"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://scontent-lga3-1.cdninstagram.com/t50.2886-16/15992987_241498799625698_3426429478870450176_n.mp4

https://instagr.am/p/BPG0uT0DIYL


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Amy: Living with a diver last year had some perks... thank you @phoebelamay #JumpOrDive #Part1



[COLOR="#FFD700"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://twitter.com/i/videos/tweet/819077483286839297




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Amy: When you're too afraid to do a back dive... sorry I ruined the synchro routine @KathleenBaker2 (training by @phoebelamay part 2)



[COLOR="#FFD700"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://twitter.com/i/videos/tweet/819077847943770112




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Aislinn - [COLOR="#696969"]11 Jan 2017[/COLOR]

when you see it... #localsonly




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PalyBear
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UrsusArctosCalifornicus;842790216 said:

[COLOR="#006699"]
Er, my frank advice? Better stick to your day jobs... :p
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calwswimanddive - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Central Oahu Regional Park: Veterans Memorial Aquatics Center[/COLOR]

"Jump or Dive" at its best! #DIVE #NailedIt #Honolulu2k17 @abbeyweitzeil



[COLOR="#FFD700"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://scontent-lga3-1.cdninstagram.com/t50.2886-16/15944895_362596994110871_6041178420186972160_n.mp4

https://instagr.am/p/BPGr5-WhN51


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Kathleen - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Looking for a synchronized diving partner, comment if interested



[COLOR="#FFD700"][SIZE=3]VIDEO ->[/SIZE][/COLOR] https://scontent-lga3-1.cdninstagram.com/t50.2886-16/15992987_241498799625698_3426429478870450176_n.mp4

https://instagr.am/p/BPG0uT0DIYL


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Please, Please, Please don't injure yourself.
OBear073akaSMFan
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PalyBear;842790296 said:

Please, Please, Please don't injure yourself.


Yep. I thought Katie hurt herself diving. I'm I wrong?
UrsusArctosCalifornicus
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OBear073akaSMFan;842790302 said:

Yep. I thought Katie hurt herself diving. I'm I wrong?


[COLOR="#006699"]Not from diving [U]into a pool[/U] - see quoted article below (but I completely get PalyBear's & your concerns!):[/COLOR]

UrsusArctosCalifornicus;842708731 said:


The rising U.S. national team swimmer fractured two vertebrae in her lower neck during a beach accident in January.

McLaughlin injured her neck diving into the ocean while on a training trip to Hawaii with her teammates at Cal. The college freshman said her head hit the sand, a jolt that fractured her C6 and C7 vertebrae. The injury threatened her participation at the Trials and her quality of life.

"It could have been a lot worse," she said at the Speedo Grand Challenge last month in Irvine. "(With) any neck injury, you can have surgery or even be paralyzed. I got really lucky to be able to walk away from my accident."

The injury spun McLaughlin from Orange County's strongest Olympic contender in swimming to an underdog in the eyes of prognosticators.



[COLOR="#006699"]Happily, the training trip this year appears to have been relatively accident-free - at least as far as has been reported!

Here are some photos as a testimony to this...also shows that swimmers can clean up quite nicely too lol:[/COLOR]

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Farida - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Outrigger Canoe Club[/COLOR]

It's not four years but for years ��

Marina: Not going anywhere without her ��



https://instagr.am/p/BPHcyLwgWR8XM8ARrWpvMHJU6C7hYeK4YB4REw0


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Amy - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Outrigger Canoe Club[/COLOR]

Sorry Jaz talk to the hand... #Room2310



https://instagr.am/p/BPHCjR0htK4rw4sTgr25HWFf5-8BHM7dMkk7100


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Abbey - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Party in room 2208 ���� #hawaii2k17 #gobears



https://instagr.am/p/BPHYQNXlYdn


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Abbey: Lady bears ���� #hawaii2k17






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Aislinn - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Outrigger Canoe Club[/COLOR]

even with heels, i'm still taller ��⛵️




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Keaton - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikiki, Hawaii[/COLOR]

Best case scenario



https://instagr.am/p/BPHZVJdD75T


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Chenoa - [COLOR="#696969"]11 Jan 2017[/COLOR]

��




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Celina - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikīkī[/COLOR]

Island life mhm



https://instagr.am/p/BPHW8_4Ao85


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Maija - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Outrigger Canoe Club[/COLOR]

Life is a beach, we just playin in the sand since Dubai 2013



https://instagr.am/p/BPHZlYngnLH
[COLOR="#006699"]
Note: Think Maija's comment above is a reference to the FINA World Junior Swimming Championships held @ Dubai in 2013, where the quartet (Abbey, Maija, Kathleen, Katie) all had the honour of repping Team USA :beer:
[/COLOR]

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calwswimanddive - [COLOR="#696969"]10 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Outrigger Canoe Club[/COLOR]

A wonderful evening at the Outrigger Canoe Club with Steve and Susan Metter. Thank you so much for your generosity and support for our program! #GoBears



https://instagr.am/p/BPHepA_BZq7


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UrsusArctosCalifornicus
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Maddie - [COLOR="#696969"]11 Jan 2017[/COLOR]

playing is what we do best


[COLOR="#696969"]Keeks, Thleen, Madds[/COLOR]


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Amy - [COLOR="#696969"]11 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Waikiki, Hawaii[/COLOR]

Beached ��



https://instagr.am/p/BPJbPxVhDM447PLqoPzI5EC7YYYJDq0MCdYJvs0


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UrsusArctosCalifornicus
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Ann Caslin - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Kailua, Hawai'i[/COLOR]

'Office' views to start the day with @calwswimanddive #Hawaii2k17 #Kailua #GoBears



https://instagr.am/p/BPLm8L4hAYCP-cF7DFi5BLsfHyWu884xpoEQ5M0


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Abbey - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Pillboxes[/COLOR]

Better than a kick set ���� �� #views #girlpower


[COLOR="#696969"]Courtney, Abbey[/COLOR]

https://instagr.am/p/BPLD0z6lp8h


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Aislinn - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Pillbox Hike[/COLOR]

we're just so HI up #pillboxhike




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Maija - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Pillboxes[/COLOR]

The views were great, but the friends were better ��: @_keeeekss


[COLOR="#696969"]Aislinn, Maija[/COLOR]

https://instagr.am/p/BPLaYhqgHdU


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calwswimanddive - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Central Oahu Regional Park: Veterans Memorial Aquatics Center[/COLOR]

A BIG thank you Toshi and the CORP lifeguard staff for taking care of our team the past week! Their overwhelming hospitality and kindness did not go unnoticed. THANK YOU!!! #GoBears



https://instagr.am/p/BPLdr_sBUbs


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UrsusArctosCalifornicus
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Amy - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Peace out to another great training trip... I promise we did actually train ✌�� Hawaii you will be missed #GoBears #basic



https://instagr.am/p/BPMJRCNhbXMTrR2wkwEFR-O9KuatDzkMLqcN8Y0


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tedbear
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UrsusArctosCalifornicus;842791870 said:

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Amy - [COLOR="#696969"]12 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Peace out to another great training trip... I promise we did actually train ✌�� Hawaii you will be missed #GoBears #basic



https://instagr.am/p/BPMJRCNhbXMTrR2wkwEFR-O9KuatDzkMLqcN8Y0


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Amy!!!
😍💙💛🐻
UrsusArctosCalifornicus
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Marina - [COLOR="#696969"]12 Jan 2017[/COLOR]

Floating through my last trip, mahalo Hawaii ��




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Chenoa - [COLOR="#696969"]13 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Beach,Kailua[/COLOR]

Bye, HI ��




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Val - [COLOR="#696969"]16 Jan 2017[/COLOR]

wishing I was floating away rn



https://instagr.am/p/BPVsEGbhXI3


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Abbey - [COLOR="#696969"]13 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Beach,Kailua[/COLOR]

I promise this was after a really hard practice ���������� #byebyehawaii


[COLOR="#696969"]Val, Farida, Abbey, KV[/COLOR]

https://instagr.am/p/BPNqPeFljML


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Aislinn - [COLOR="#696969"]14 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Beach,Kailua[/COLOR]

going to miss paddling away with this princess next year ������


[COLOR="#696969"]Farida, Aislinn[/COLOR]


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Keaton - [COLOR="#696969"]13 Jan 2017[/COLOR]

Back to the bay



https://instagr.am/p/BPN7-iwDHUI


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Courtney - [COLOR="#696969"]13 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Lanikai Beach,Kailua[/COLOR]

Love it here��



https://instagr.am/p/BPOVo-IjqGx


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Kathleen - [COLOR="#696969"]13 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

Bye Hawaii ���� Thanks for the mems, tan, and shaved ice


[COLOR="#696969"]Madds, Thleen[/COLOR]

https://instagr.am/p/BPOxDK7DDMR


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Maddie - [COLOR="#696969"]14 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Honolulu, Hawaii[/COLOR]

until next time ������ thx for the mems


[COLOR="#696969"]Thleen, Madds[/COLOR]


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Maddie - [COLOR="#696969"]16 Jan 2017[/COLOR]

don't look down b!! we're toned tan fit and ready #gobears


[COLOR="#696969"]Madds, Keeks[/COLOR]


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Celina - [COLOR="#696969"]13 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Oahu[/COLOR]

Could not have asked for a better trip. Thanks for the memories Hawaii ����������



https://instagr.am/p/BPOKczdAsiV


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UrsusArctosCalifornicus
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Val - [COLOR="#696969"]14 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]UC Berkeley[/COLOR]

ready to light up spring semester with my bear friends ����������



https://instagr.am/p/BPRWqvlhawH


Kathleen: CHEERS to being a pyromaniac ����

https://instagr.am/p/BPRW2vaDnyS


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Madds - [COLOR="#696969"]15 Jan 2017[/COLOR] @ [COLOR="#A9A9A9"]Spieker Aquatics Complex[/COLOR]

aloha championship season ���� we're ready.



https://instagr.am/p/BPT373FDuRSOzkWxDUGgkk1UFmRA0MZqJIArsY0


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