Frederick Williams III
Status:
Signed
HIGH SCHOOL
NCAA

Frederick Williams III

Defensive End
6′5″ / 270 lbs
Gardena, CA
Junipero Serra
Class of 2023
Rating: 89
?

National Avg
Rating: 84.7
?

School Preferences

School
Interest
Offer
Official Visit
California
Signed
Boston College
None
Colorado
None
UNLV
None
Washington
None

Videos

(2 Total)
Junior Season Highlights
FULL SENIOR SEASON HIGHLIGHTS

Updates

Greg Richardson
9 days ago by Greg Richardson
Some inside info on the Offensive Line
I got some grease on how one of, if not the most pivotal, position group on the field is coming together.Bryan Harsin vs. Jordan Sommerville evolution will have two big impacts on the OL. Harsin had a system that he had used to great success prior to Cal and every Offensive position coach had to adapt to that system. It was very regimented. Sommerville is more collaborative and wants to have very position coach give input on what will best set up their charges for success. Secondly, the protection schemes under Sommerville will reflect what the OL personnel does best. Rather than what the system proscribesThe Cal staff believes Frederick Williams III made a big jump this Spring and is playing at a much higher level than he did in 2025. They are confident Jimothy Lewis is a future NFL player and simply a "dude". However, those guys need more snaps and experience and the Bears will lean on their hugely experienced interior OL for leadershipThere's a belief that Vaikani's inconsistency had a lot to do with his carrying too much weight last year. They've revamped his nutrition plan, his BMI is much improved and they saw him have his best Spring ever at Cal. Swinney has cemented himself as the starting Center. He played really well at the end of the year last year, is comfortable at Center and snapping the ball and his confidence is sky high. Ruffins is the bell cow of that interior groupThey believe this group can be a very good run blocking line and they want to lean into that. Williams is likely a better run blocker than pass protector right now. My sense is that early in the season, they will utilize protections to help the tackles on obvious passing downs.Jacob Arop looks like the next Tackle up as he's recovered/recovering from an injury and Kahlee Tafai will push hard for snaps on the interiorThey really like Mike Klisiewicz (perhaps a year away) and think the 2026 incoming OL class is the best they've had in many years
The Most Competitive Position Groups Entering Fall Camp - Interior OL
1 mo ago by Bear Insider
The Most Competitive Position Groups Entering Fall Camp - Interior OL
We go deep on five areas of the roster where the battle for playing time will be fierce. Our third analysis focuses on the interior offensive line, where a transfer and a now-healthy transfer from 2025 plan to push the returning starters.
2024 Roster vs. 2025 Roster - The Offense
1 yr ago by Bear Insider
2024 Roster vs. 2025 Roster - The Offense
We go position group by position group and provide grades on whether the roster has taken a step forward or back - First the Offense
Cal Football Depth Chart in 2025 - The Offense
1 yr ago by Bear Insider
Cal Football Depth Chart in 2025 - The Offense
Bear Insider's view of the depth chart as Cal is just over two weeks away from kicking off Spring Ball
Greg Richardson
1 yr ago by Greg Richardson
Some Standout Newcomers (or youngsters) from Camp
Practices are hard to watch in real time. A lot happening at different parts of the field and mismatch of 1's, 2's and 3's on the field makes relative competition difficult to track. And no film, so if you're watching the ball, you miss a lot.As a result it's always good to get the staffs inputs on some surprises and standouts thus far given they have the film and the perspective to see everything on an absolute basis:- OLB David Reese: Offensive staff thinks he's going to have a huge year as an Edge Pass Rusher. Confidence and body are at a new level- ILB Teddye Buchanan: Big, long, fast and with great hips. Very effective in pass coverage and blitzing. Poised for a big year and an NFL future- CB Marcus Harris: Natural cover skills, smart, experienced and physical and mostly his elite speed. Can run stride for stride (and then some) with Cal's fastest players, something the Bears have not had in a corner in Wilcox era. Allows the defense to do all kinds of different things when he is trusted to be on an island with the opponents best deep threat- CB Khamani Hudson: Having a great camp, don't be surprised to see him on the field by midseason. Long and with great hips. Does well on the outside against bigger receivers. - RB Kadarius Calloway: Big, very fast and with that great cut back ability. A big play back- WR Tobias Merriweather: The clear Alpha WR on the team. Has taken a big step forward since the Spring. Long and very fast- OT Nick Morrow: More than held his own this Fall. A very good athlete with an ideal frame. Smart, and a fast learner- OT Frederick Williams III: Viewed as a potential first day NFL draft choice. All the skills, has made a huge jump since his Freshman year. Ideal build and length. Has a chance to break into the rotation and see snaps by midseason- OG/C Will McDonald: Not big in stature but plays with an edge. Tough as nails and will hammer you- TE Corey Dyches: Has been uncoverable in red zone 1:1's, can really run. A perfect tandem with Endries- PK Ryan Coe: Been nearly perfect this Camp (only misses on bad snaps/false starts), Can make FGs from 60+. A weapon who can change play calling on 3rd downs outside the 25 yard line
All Updates

Photos

(2 Total)
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National Average Rating

The National Average Rating is a proprietary formula that calculates an industry-wide aggregate rating for each recruiting prospect. The formula includes publicly listed grades, scores, ratings and rankings by national recruiting services, along with a Bear Insider rating. Combining the data provides a rating for each prospect, which is then normalized to fit the Bear Insider Rating 100-point scale.

The intent of this rating is to provide Bear Insider readers with a comprehensive snapshot of how individual prospects rank nationally.
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Bear Insider Rating

99-100: Elite national prospect (Five-star)

Considered one of the best prospects in the nation and a likely difference-maker at the collegiate level. Displays all of the physical skills to be a future All-American with potential to be an early-round NFL draft pick.

90-98: Elite state prospect (Four-star)

Considered one of the best 30-40 prospects in the state and a top 250 national prospect. Displays the physical skills to be a major early contributor at the collegiate level with high professional potential.

80-89: Quality prospect (Three-star)

Considered one of the best 100 prospects in the state and a top 500 national prospect. Displays the physical skills to develop into a contributor over the course of his college career. Has the ability to become a professional prospect over time with development.

70-79: Solid prospect (Two-star)

Considered one of the top 250 prospects in the state. Has the physical skills to be a potential contributor at a D-1 program over the course of his collegiate career with significant development. Professional potential is low.
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Staff Predictions

The predictions represent which school each staff member believes will ultimately sign the recruit, and the confidence meter represents his level of certainty in that outcome.

Example #1

If the predicted school is Cal and confidence is set to “High”, then the staff member is saying “I believe that this recruit will ultimately sign with Cal and I feel very certain about that.”

Example #2

If the predicted school is “Alabama” and confidence is set to “Low,” then the staff member is saying “I believe that this recruit will ultimately sign with Alabama, but I’m not very certain about that.”
 
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