In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about his conversation with Cal QB Fernando Mendoza about looking at and doing things in a different way at Cal

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 98-93 loss to Missouri

In today's quick podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's exciting 24-21 Big Game win over Stanford this afternoon and QB Fernando Mendoza's big 98-yard game-clinching TD drive

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 71-66 win over USC in LA on Sunday

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 2-0 start and riffs on the level of competition and Cal's talent advantage

In today's Benson Blog, former Cal and professional center and Bear Insider commentator Rod Benson talks about bringing the energy back to Cal sports with tonight's season opener at Haas Pavilion

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal hoops predicted finish, promoting the Cal brand and more

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson gives a little Rod-style intro for some of the newest Cal hoops players.

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal football's big win on the road over Auburn

As students return to campus for classes and football season kicks off this weekend, Rod talks about the dynamics of that first week at Cal each year

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about former Bears Jaylon Tyson and Fardaws Aimaq in the NBA Summer League

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about former Cal Bear Jaylen Brown's NBA Championship series MVP performance in the Boston Celtic's 4-1 series victory over former Bear Jason Kidd's Dallas Mavericks.

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about the world of portal recruiting and how it can impact the program

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal’s loss to Stanford in the Pac-12 tourney and Cal’s path forward in the NIL era

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal’s loss and upcoming game with Stanford and the ongoing rivalry

In today's podcast, former Cal and pro center Rod Benson breaks down Cal's win over 3rd place Oregon

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's late seconds road win over Washington

Former Cal and professional center and Bear Insider commentator Rod Benson talks about his experience during his trip back to Berkeley for the game