Hired a personal chef to eat healthier. Stayed in Portland area to work out (rather than heading back to SoCal). Already put on 7 lbs of muscle.

http://www.oregonlive.com/blazers/index.ssf/2015/07/trail_blazers_allen_crabbe.html

With 4/5 of Portland's starting lineup departed this offseason, Crabbe has a real chance to boost his PT next year. He also acknowledges the reality that it's his last year under contract. Go Allen!

Good for Allen. He's learned that he needs greater strength to get an opening for his perimeter shot in the NBA. As a SG, Allen also needs to get to the hoop as part of his offensive repertoire, as well as rebound, too. Building-up his body to perform in the face of physical defensive opposition is a necessity so his lifestyle change is probably well advised. Good luck, Allen.