Cal Football

Bear Insider Ultimate Insider E130: Cal RB Ashten Emory

Cal running back Ashten Emory joins Cal Hall of Fame QB and color commentator Mike Pawlawski on Ultimate Insider to discuss his journey from a Conference USA All-Freshman RB to transferring to Cal
By Mike Pawlawski
July 30, 2026
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You can hear the audio podcast on Soundcloud, Spotify, Apple Podcasts or on most podcast streaming services or view the podcast video above.

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When people talk about patience, they often make it sound passive.

Wait your turn.

Stay quiet.

Eventually, something good might happen.

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Bear Insider Ultimate Insider E130: Cal RB Ashten Emory

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